How To Find Joy – 10 Simple Tricks
How To Find Joy?
1) Play like a kid
2) Play with kids
3) Help someone
4) Notice nature and be thankful
5) Listen to joyful music
6) Spend some quality time
7) Have some me time
8) Compliment others
9) Exercise and meditate
10) Read books
In this busy world finding joy can be sometimes very difficult, people are so busy with their lives that they forgot the actual meaning of life, we create difficulties, we fail to set priorities and thus finding joy in our regular life becomes difficult, Life is about being happy, life is about finding joy in every small thing which we have now.
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Joy is something which makes our life beautiful, happening and delightful, In this digital world, people feel that being happy is all about using cell phones, laptops, and clicking selfie’s and uploading them to social sites, Here I am not saying that doing this is wrong, or it won’t give you joy, happiness, but always sticking to social sites and watching others life many times gives you jealousy and makes your life difficult, Hence it is said in order to find joy connect with positive groups and with positive people on social sites, So that through positive groups and videos you can learn the important and useful and joyful lessons of life.
Most of the people believe that finding joy in this busy world is difficult, yes it can be difficult if you make it difficult, as it says people have free will and they have choices, it is you who decides for yourself, hence it’s up to you how you will find joy, If you want to live your life happily, then you can find joy in every small thing and if you want to make your life difficult then crib in everything and forget about joyful life, I have heard many people saying that they will start enjoying the life once they have everything that they desire about, I am not saying that wishing for better life is wrong, but not living your present moment joyfully is wrong, wishing for best life and working hard for it is your best decision, but ignoring your present moment and not finding joy in those moment is something not right.
Hence in order to find joy, first stop making your life difficult, make your life simple by forgetting the past, by staying in the moment and by working hard and smart for your future goals.
Finding joy means fighting with challenges and obstacles, finding joy means feeling great about this beautiful life, finding joy means feeling thankful for what you have, finding joy means accepting ourselves, finding joy removes darkness from our lives.
Today will share few tips which will help you to find joy in everything:
1) Play like a kid
Have you ever noticed kids while playing, if not, then do notice kids while playing, looking at them you will understand the importance of staying in the moment, Sometimes becoming a kid is not a crime, going out and playing like a kid will give you so much joy and happiness, for example, have you noticed yourself in water parks, why you enjoy so much in water parks, because at that moment you forget about your busy life you forget about your age, you forget about what others will say or feel, you just become a kid and enjoy your time, sometimes becoming a kid and playing just like a kid can give you a lot of joy and happiness.
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2) Play with kids
If you are married then do have some time for your kids, go out with them and play with them, playing with kids will make you forget about all your sorrows and sadness and help you to find joy in your busy life.
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3) Help someone
The greatest way to find joy in life is to help someone, helping someone will trigger your mind as if you have achieved something huge in your life and that feeling will make you happy and always keep you motivated and always make you feel good about yourself, Help doesn’t always include money, if you are not stable financially still you can help people, even a small help can add so much joy and happiness to your life and to others life, And always remember Charity begins at home, so always help your mother father your siblings and your neighbors like helping them for groceries.
Don’t only help humans but animals too, give food and water to animals especially in summer seasons, because we human can speak but animals can’t hence help each other, because kindness is the biggest way you can add meaning and joy in your life.
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4) Notice nature and be thankful
Wake up early in the morning, enjoy greenery and beautiful nature, See the unique and an awesome creation of God and always be thankful for a new day, because a new day brings new opportunities and you can change a lot in a day, hence always be happy for what you have, because many people are praying for the life which you have, hence always count your blessings and always be ready to work hard towards your better life.
Don’t compare your life, because you have no idea about what all things they have gone through, never compare and always see greener side of your life.
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5) Listen to joyful music
Whenever you feel sad or upset don’t listen to sad music, sad music will increase your sadness, listen to good enthusiastic music, it will make you feel good and help you to find joy in your life, Always follow positive groups on social sites and always see inspirational videos, because inspiring and positive things will keep you motivated and that motivation will give you joy.
6) Spend some quality time
Spend some quality time with your loved ones, go out with them, talk to them, hug them, share your life problems with them, ask for advice or give advise, take a walk with your loved ones, hold their hands, all these small moments with your loved ones will become the precious and the most expensive treasure in future, hence never ignore your loved ones, because they are the reason behind your joyful life hence always have time for your loved ones.
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7) Have some me time
Spend some alone time, do something only for yourself, do something which makes you happy, for example, if you like reading then read if you like singing, then sing a song no matter how loud you are, if you like dancing then just get up, start a music and dance, doing something for your own self is not a crime, it won’t make you selfish instead it will add meaning to your life and help you find joy and happiness in your life.
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8) Compliment others
Giving compliment not only make others feel good, but it also makes you feel good and it also improves your mental health, giving compliment also help you to build a good relationship with others, when you give a compliment to others, people start liking you, they start trusting you and this trust and liking will help you to find joy in your life.
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9) Exercise and meditate
I always say the importance of meditation and exercise so that you don’t forget how important it is to meditate and exercise regularly, meditate and feel the silence, exercise to energize your body, both will improve your life quality and will help you to find joy in your life.
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10) Read books
Reading good books add meaning to your life, gives you a direction, a path, helps you to know yourself better, improves your life quality, gives you knowledge, wisdom and takes you to the world of creativity and imagination, a good book helps you to learn new thing helps you to fight with difficulties and obstacles and when you learn to fight with problems then you will for sure learn to find joy in every small thing.
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